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My Training

“I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between.”

Liza Tennant

I’ve also studied with the world’s top health and wellness experts including:

World Leader in Mind-Body Medicine, Director of Education at The Chopra Center, Bestselling Author

MScEd, founder & director of the Institute for Integrative Nutrition

Authority on Preventive Medicine & Weight Management, Director of the Yale Prevention Research Center

Chair of the Department of Nutrition at Harvard’s School of Public Health and Bestselling Author

Bestselling Author & Expert on Integrative Medicine & Mind-Body Interactions

Motivational Speaker, Life Coach, Bestselling Author

Functional Medicine Doctor, Founder of Blum Center for Health

Founder & Medical Director of The UltraWellness Center, Bestselling Author

Pioneer of Emotional Eating & Empowerment, Bestselling Author

Recognized Expert & Bestselling Author on Superfoods & Raw Nutrition

Paulette Goddard Professor of Nutrition, Food Studies & Public Health at New York University

New York Times Columnist, Bestselling Author

“My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.”

“Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationship as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.”

Liza Tennant

With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
As a coach, I put the power back in YOUR hands.