Pregnancy doesn’t have to equal feeling miserable, and I will show you how it is possible to negate nearly all of the common-known adverse symptoms associated with expecting. Learn the secrets to a beautiful pregnancy, and create a brilliant, unique-to-you birth plan!
Together, we will investigate what we’ve been told by friends, doctors, or family members and discuss better alternatives for creating the best protective shield for that fragile little life that will be growing inside you. I will suggest lots of helpful reading, videos, recipes and more to help you along your beautiful journey of pregnancy.
Each trimester we’ll focus on building specific things into our babies and we need to make sure that we are giving our bodies the adequate nutrition means they get the proper fuel to grow to their fullest potential.
We will also discuss how as mothers and fathers we need to inform ourselves before birth about hospital procedures and how to keep our newborns safe, unmedicated, and close to us.